Menopause Magic Tea

To relieve menopausal symptoms by regulating the hormones, nourishing the liver and helping the body come back into balance.

2 tsp Chaste Tree Berries
2 tsp Wild Yam
1 tsp Black Cohosh
1 tsp Goldenseal
1 tsp Life Root
1 tsp Motherwort
1 tsp Oats

Grind all ingredients in a blender or coffee grinder until fine. Place in a jar. Use one heaping teaspoon of mixture in a cup of boiling water, steep for a few minutes and drink. Drink one cup 3 times per day.